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John Nicholls Alexander Training

Teaching mind-body awareness through the Alexander Technique

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Reading Instructions

There are currently a total of 31 posts, with only the most recent posts showing on this page. To find older ones, scroll to the bottom of the page and click on “Older posts”, or this link will take you directly to the very beginning of the series:
https://www.johnnichollsat.com/blog/page/4/
From there you can go forward through the series by clicking on the “Newer posts” link at the top right of each page.

Thanks to Conchita Forn Donat of Barcelona a Spanish translation of all of these posts is available here.

Thanks to Alexander Deutinger and Regina Stratil of Graz, Austria, a German translation of all of these posts is available here.

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Explaining the AT 1

John Nicholls Alexander Training Posted on February 27, 2011 by JohnFebruary 27, 2011

Most teachers have difficulty explaining the Alexander Technique. It’s easy to get bogged down in jargon that does not communicate anything meaningful to the average newcomer: terms such as “use”, “primary control”, “non-doing”, “non-endgaining”, “inhibition”, and “direction”, while valuable once … Continue reading →

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JNAT

Director: John Nicholls

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